What's The Ultimate Explorers Grand Slam & how Johnny Ward became the 1st IN HISTORY to complete it? скачать в хорошем качестве

What's The Ultimate Explorers Grand Slam & how Johnny Ward became the 1st IN HISTORY to complete it?

In this episode of Gone Running, Ben Sheppard sits down with adventurer Johnny Ward to uncover his remarkable journey from a tough childhood in Ireland to becoming the first person to complete the Explorers Grand Slam. Johnny opens up about his drive for freedom, the lessons he has learned from travel and endurance challenges, and why he believes running has a uniquely transformative power. Johnny shares how he became the first Irish person to visit every country in the world and why financial and time freedom have been the foundations of his fulfilling life. He reflects on how his childhood struggles pushed him toward adventure and independence, and how he discovered that the beauty of life lies not just in reaching a goal but in the struggle it takes to get there. After completing his travels, Johnny faced depression which led him to ultra endurance events, experiences he now sees as uniquely powerful in transforming both body and mind. Through running, Johnny has learned that pain is temporary but the self love gained through challenges lasts forever. He also speaks about the deep unbreakable bonds created when people share endurance events, and how these connections can inspire us all to go further than we ever thought possible. Follow Us. Ben Sheppard -   / bensheppard93   Johnny Ward -   / onestep4ward   Chapters 00:00 Introduction to Johnny Ward's Journey 02:12 The Drive for Freedom and Adventure 04:58 Reflections on Childhood and Motivation 08:08 The Struggles of Constant Travel 11:12 Experiences in Unique Places 14:08 The Turning Point: From Depression to Adventure 16:54 Achievements and Their Significance 19:49 The Reality of Extreme Expeditions 22:47 The Balance of Risk and Passion 25:37 Empathy and Personal Growth Through Endurance 28:35 Transformative Experiences in Running 32:49 The Power of Shared Challenges 37:38 The Unique Benefits of Running Join our community and share your running adventures 👇 Facebook:   / runthroughuk   Instagram:   / runthroughuk   Twitter:   / runthroughuk   RunThrough LinkedIn:   / runthroughuk   A special thanks to our amazing partners: Brooks Nuun Hydration UK SportsShoes Runner Retreats Love Corn New Levels Coaching givestar TREK SiS Voltarol ____________ 📩 Love the content? Give it a 👍 and subscribe for more! #running #run #runner