12 - Find Out Why Cloud Watching is a Mindful Hobby. скачать в хорошем качестве

12 - Find Out Why Cloud Watching is a Mindful Hobby.

In meditation, we are taught to let our "cloud thoughts" drift away so our minds can return to the present moment. Additionally, clouds and cloud watching (or nephophilia) can be a powerful mindfulness tool for focusing on cloud shapes as they move across the sky. At the same time, you get to experience the peacefulness of nature. Let's give this free hobby a try together in this podcast episode. If you enjoy our content, we'd appreciate it if you subscribed.    / @melbareedstudiomindfulness   Credits: Voice - Original content recorded by us from a real person Background Sound - Recorded by humans from Epidemic Sound Video - Recorded by us without using AI Use our free e-stickers for your text messages, e-planners, and social media: GIPHY: @melbareedstudio Buy products from our shop: Website: melbareedstudio.com Buy products from Melba Resells: EBay: https://ebay.us/m/fQe8Dy Follow us on social media: Instagram: @melbareedstudio Pinterest: @melbareedstudio Buy Me a Coffee to support our work: @melbareedstudio Disclaimer: The content on this channel is intended solely for emotional well-being, relaxation, and creative mindfulness. It is not a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of qualified healthcare professionals for medical concerns. #mindfulness #nature #hobbies