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When you give an avoidant the silent treatment or go no contact, their internal thoughts are completely different from what you imagine, and understanding what's really going through their mind will change your entire strategy. In this video, I'm revealing exactly what avoidants think during silence - from the initial relief they feel to the gradual panic that sets in when they realize you're actually gone. Most people assume avoidants are suffering immediately or don't care at all, but the truth is much more complex and goes through distinct mental phases over time. I'll walk you through their thought process day by day, explaining how they justify your silence at first, when the discomfort starts creeping in, and what finally makes them break and reach out. You'll learn why avoidants initially feel freed by your absence, how long it typically takes before they start missing you, and what thoughts run through their head as the silence continues with no sign of you coming back. Understanding their internal dialogue will help you avoid common mistakes like breaking silence too early or misinterpreting their lack of response as not caring. If you've been wondering whether your avoidant is even thinking about you during no contact or what it will take to make them realize what they lost, this video gives you direct access to their hidden thoughts and timeline.