Andrew Goodall and Dr Kash Akhtar - The Truth About Knees: Myths, Rehab, and Surgery скачать в хорошем качестве

Andrew Goodall and Dr Kash Akhtar - The Truth About Knees: Myths, Rehab, and Surgery

In this very special live episode, Charlie is joined by Andrew Goodall, specialist physiotherapist , and Dr. Kash Akhtar, consultant orthopaedic knee surgeon. Together, they dive deep into the world of knees — debunking myths, discussing real-world rehab, and exploring how physios and surgeons can collaborate for the best patient outcomes. A big thank you to @arthrosamid for sponsoring the podcast and those that attended. 00:00 – Intro: Welcome to The Physio Coach Podcast 01:10 – Going Live & Stepping Out of the Comfort Zone 02:20 – Why We’re Talking About Knees 02:45 – Myth #1: Is Running Bad for Your Knees? 07:30 – Myth #2: Not Every ACL Needs Surgery 12:55 – Myth #3: The Truth About the Leg Extension Machine 16:40 – From Generalist to Knee Specialist: Andy’s Career Journey 21:40 – Why Knees Get Injured: Moments, Mechanics & Mistakes 27:00 – Andy’s IT Band Injury: When the Physio Becomes the Patient 33:00 – Managing the First Week After a Knee Injury 40:00 – Dr Kash Akhtar Joins the Conversation 53:00 – Surgery Isn’t the Hard Part — Rehab Is 55:00 – The Special Sauce in Recovery: Grit & Consistency 01:10:00 – When to Operate and When to Wait 01:25:00 – Teamwork in Action: Physios and Surgeons Collaborating 01:41:30 – Why Physios and Surgeons Should Talk Every Day 01:42:45 – What “Better Never Ends” Means to Andy 01:44:00 – Closing Thoughts & Thank You ______________________ Subscribe to the channel: https://tinyurl.com/bdcptxn8 ______________________ Connect with Better Never Ends: Visit the website: https://betterneverends.com/ Follow on Instagram:   / betterneverends   Like the Facebook page:   / betterneverends   Follow on TikTok: @better.never.ends Listen to the Podcast on: ApplePodcasts, Google Podcasts, Amazon, Spotify and YouTube.