HOME WORKOUT // 28 MINUTES FUNCTIONAL HIIT TRAINING WITH WEIGHTS LEVEL 1 // REBECCA BARTHEL скачать в хорошем качестве

HOME WORKOUT // 28 MINUTES FUNCTIONAL HIIT TRAINING WITH WEIGHTS LEVEL 1 // REBECCA BARTHEL

STRENGTH X ENDURANCE - WITH ADDITIONAL WEIGHTS LEVEL 1 Choose your weight that you are comfortable working with and let's get started! This session with Rebecca will be divided in 5 workout blocks with each 3 sets of exercises. Each set contains 45 second with dumbbells and 30 seconds endurance exercises. As you already know our Workouts will get more advanced and difficult. You can do those workouts multiple times and each time you get through it, you will get stronger and better. You can also complete this workout while being at the gym! You'll also get prepared for the upcoming Workouts. Next up, functional HIIT training with weights level 2. Together we will reach your fitness goals! GET FIT. STAY FIT! - Make sure you'll do Level 1 & 2 Workout as well: HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAINING LEVEL 1 // REBECCA BARTHEL -    • HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAI...   HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAINING LEVEL 2 // REBECCA BARTHEL -    • HOME WORKOUT // FUNCTIONAL BODYWEIGHT TRAI...   Can you finish this workout? Let us know! Have fun and enjoy our new Homeworkout! #theendeofboringhomeworkouts #gym2be #fitness #functional-training #weights #Fitseveneleven Looking for more? Check out our other Workouts: HOME WORKOUT // ABS // YASEMIN // PERSONAL TRAINER    • HOME WORKOUT // ABS // YASEMIN // PERSONAL...   HOME WORKOUT // SEXY BACK // YASEMIN // PERSONAL TRAINER    • HOME WORKOUT // SEXY BACK // YASEMIN // PE...   - Get To Know: Rebecca Barthel Instagram:   / rebecca_barthel_official   Homepage: http://www.rebecca-barthel.de - Get To Know: FITSEVENEELEVEN Homepage: https://fitseveneleven.de Instagram:   / fitseveneleven_   Shop: https://shop.fitseveneleven.de Blog: https://blog.fitseveneleven.de