13 Exercise Dynamic Sequence for Hip IR - Sprinter with Hip Pain - BillHartmanPT.com Q&A for The 16% скачать в хорошем качестве

13 Exercise Dynamic Sequence for Hip IR - Sprinter with Hip Pain - BillHartmanPT.com Q&A for The 16%

https://billhartmanpt.com/ https://ifastuniversity.com/ oday’s Q&A is a little something different and comes from a discussion we had in The Intensive group over the weekend. We worked through a case study of a female track athlete with right hip pain that includes a significant deficit in right hip internal rotation. We discussed a sequence that would progressively reintroduce gravity and capture the hip IR while taking into consideration the components of force. You’ll see how you can introduce positions and influence connective tissue behavior as well as complexity as you return the athlete to their more specific activities. Remember that this is not a cookbook. You need to adapt your interventions to the individual. #hiprehab #hipinternalrotation #BillHartmanPT