Let’s bust Soy(a) Myths | Dr Pal скачать в хорошем качестве

Let’s bust Soy(a) Myths | Dr Pal

Soy, whether it is good or bad for your health. discussed about myths surrounding soy and its impact on cancer, hypothyroidism, and hormonal imbalance. i have explained the importance of protein intake, especially for women and vegetarians, and why soy is an excellent source of protein. Also provided insights on different soy products and their benefits, including promoting good bone and gut health, improving cardiac health, and overall well-being. Research article: https://pubmed.ncbi.nlm.nih.gov/18620... #MakeYourselfAPriority #DrPal 0:00 Introduction 1:00 Protein Intake 2:00 Plant based diet 2:45 Types of soy 4:50 Soy causes cancer? 5:50 Soy causes hypothyroidism? 8:10 Soy causes hormonal imbalance? 10:35 Conclusion --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology & Nutrition --- Are you interested to join our 90-day weight loss program designed to help you make lasting changes to your lifestyle ? https://drpalmanickam.com/new-me/ [email protected] For Tamil videos, Subscribe to my Youtube channel:    / @priyapal_vibes   Follow us on Facebook :   / dr-pal-102856268051377   Instagram:   / dr.pal.manickam   Twitter :   / drpal_manickam   Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries Email: [email protected] Pls donate to our non profit Vanna Malargal Foundation, here are the details https://www.vmfus.org/ #askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan