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Best Protein Sources For Indians - Gut Doctor Explains

Watch The Full Episode Here:    • Gut Health Expert @DrPal - Cravings, ...   Check out my Mind Performance app: Level SuperMind Android - https://lvl.fit/androiddownload Ios - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommu... Check out Ranveer's outfit from - https://pvt-ltd.in/ Follow Dr. Palaniappan Manickam's Social Media Handles:- Instagram:   / dr.pal.manickam   Facebook:   / askdocpal   YouTube:    / @drpal   X:   / drpal_manickam   Website: https://drpalmanickam.com/ ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel):    / beerbicepsofficial   Ranveer Allahbadia (Hindi Channel):    / ranveerallahbadia   TRS Clips हिंदी (Hindi Podcast Highlights):    / @theranveershowhindi   BeerBiceps Shorts (English Shorts):    / @bestoftrs   Ranveer Allahbadia Shorts (Hindi Shorts):    / @bestoftrshindi   RAAAZ. :    / @raaazofficial   RAAAZ Shorts :    / @raaazshorts   BigBrain Plus :    / @bigbrain_plus   Link to our blog: https://beerbiceps.com/ In this episode of The Ranveer Show, we welcome Dr. Palaniappan Manickam aka Dr. Pal. He is a board-certified gastroenterologist, based in India and currently practicing in California. He is a specialist in gut health, time-restricted eating, and mostly plant-based diet. On this episode of TRS, Dr. Pal opens up on some of the must-needed health advice. In this episode, Dr. Pal dwelled upon the basics of gut health and how simple practices can improve our health. He talked about what are good and bad bacteria, the core workings of our nervous system, and more. He further explained how modern-day living impacts our health, the negative impact of sugar, the importance of gut health in both mother and father and much more. This episode is entirely focused on gut health and how you can easily transform your health with a healthy lifestyle. I hope you liked this podcast and please feel free to share your thoughts in the comments section. #guthealth #weightloss -- INSTAGRAM : @beerbiceps   / beerbiceps   FACEBOOK : @beerbiceps   / beerbiceps   TWITTER : @beerbicepsguy   / beerbicepsguy   WHATSAPP: BeerBiceps https://whatsapp.com/channel/0029VaA5... LINKEDIN : @beerbiceps   / beerbiceps   TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.