Stop Treating Your Body Like a Tamagotchi скачать в хорошем качестве

Stop Treating Your Body Like a Tamagotchi

Is a 100% Sleep Score worth living like a vampire? Why the obsession with tracking is destroying your actual rest ? Since now people treat their bodies like machines and our sleep like a performance review. Even if you track 100% of your life is, eventually... we all die ! We have turned survival into a fetch quest. Tracking 10,000 steps because of a 1960s marketing pun. People stress about "Sleep Scores" until they develop actual insomnia. Also, the first generation in history that needs a monthly subscription to know if we are thirsty. Stop optimizing. Start living. Or at least take the watch off before you have a panic attack about your resting heart rate. Chapters: 0:00 The Tamagotchi Effect 0:35 The 10,000 Steps Lie (Manpo-kei Myth) 1:57 Defrauding The Calculator 2:59 Competitive Sleeping (Orthosomnia) 4:18 The Strava-fication of Leisure 5:19 The Death of Intuition 6:06 Conclusion: Break The Console #Satire #Commentary #SelfOptimization ☛ For any concern contact me via E-mail [twyx24@gmail.com].