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Are you over 60 and noticing your morning erections aren’t as strong or as frequent as they used to be? In this video, Dr. Sofia Carter, a urologist with over 10 years of clinical experience, reveals a simple, natural 3-point pressure routine that stimulates blood flow, reactivates nerve signals, and supports firmness without medication. You’ll discover: Point #1: The base groove – how gentle stimulation here reawakens communication between your brain and manhood. Point #2: The perineal spot – a powerful way to activate your pelvic floor for stronger, longer-lasting erections. Point #3: The glans ring – a nerve-rich area that can restore sensitivity and speed of arousal. Dr. Carter explains why these points work, the correct way to stimulate them, and how to combine them into a short daily routine for the best results. You’ll also learn the lifestyle habits that supercharge this technique – from hydration to nutrition – so you can see improvement within weeks. If you’ve been searching for a safe, effective, and private way to support your sexual health after 60, this step-by-step method can help you revive your natural performance, confidence, and vitality. #MensHealth #ErectionTips #ProstateHealth #MaleVitality #Over60Men