How to Rebuild Self Trust, Deal With Rejection & Let Go of Comparison | Confidence Diaries скачать в хорошем качестве

How to Rebuild Self Trust, Deal With Rejection & Let Go of Comparison | Confidence Diaries

Rejection hurts—but it doesn’t have to define you. In this first episode of the Confidence Diaries, I’m sharing how I learned to move through rejection with grace, rebuild self-trust, and protect my dreams even when others couldn’t see them yet. We’ll talk about: • Why rejection triggers our deepest insecurities (and how to reframe it) • Learning to trust our intuition in order to make confident decisions • How to stop comparing yourself and start celebrating your own unique gifts • Practical tools for turning rejection into redirection • Simple mindset shifts that have felt life changing to me The Confidence Diaries is an intimate space for women who want to honor their bodies, trust their inner voice, and feel rooted in their own confidence. If you’ve ever felt someone else’s insecurities reflected onto you, or found yourself comparing your journey to others, I have a feeling this intimate girl talk will really resonate with you. 💞Watch episode 2 here:    • How I Stopped Dressing for the Male Gaze &...   ✨ Ad - My essentials 15% OFF Muse Essence (for tuning into your feminine energy and hormonal cycle) — Code: ASTRID15 https://www.nicolnatale.com/muse-esse... INBLUEM Natural Skincare (my daily morning & evening ritual): http://inbluem.com/ASTRIDORABLE 15% OFF Mind Studio Mushroom Extracts (my favorite tool for nervous system relaxation): https://mindstudio.refr.cc/default/u/... 15% OFF Tutti Womb & Breast Healing Oil (for period cramps & womb love): https://wearetutti.com/?ref=Astridorable | Code: ASTRIDORABLE (These are affiliate links. I earn a small commission at no extra cost to you. Thank you for supporting my channel - it means the world.) 💌 Let’s stay connected: Instagram:   / astridorable   TikTok: https://tiktok.com/astridorable Dancing fairies playlist: https://open.spotify.com/playlist/50G... Chapters: 00:00 - Intro 04:17 - Rejection is part of the butterfly effect 06:15 - How to protect your own dreams 09:41 - Finding support in the right people 11:26 - How to finally stop comparing yourself to others 15:01 - Celebrate your wins 16:04 - Rejection isn’t the end of the world - but it’s okay to be hurt 16:35 - How to move from rejection to redirection 17:27 - Journal prompt to reflect on 18:30 - Honoring and strengthening your intuition #selfworth #confidence #thatgirl