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Become a member of this channel and get benefits: / @byby-v6n Have you always thought that instant noodles are the worst junk food? This is not the case! This episode reveals the list of "the world's top 5 junk foods", which do not include instant noodles. Instead, they are the ones that many people come into contact with every day: spicy strips, canned food, hot pot meatballs, milk tea, and sausages! Why are they so scary? It turns out that whether it is the high oil, high salt and chemical flavors in spicy strips, the excessive sugar and preservatives in canned foods, the meatballs filled with starch, fake meat and additives, and the milk tea with amazing trans fat and sugar content, the sausages and pickled products are listed as clear carcinogens by the WHO, and the damage to blood vessels is a hundred times higher than smoking and drinking. This film will deeply analyze how these five "blacklists" threaten your cardiovascular health, bring risks of obesity and chronic diseases, and even increase the risk of cancer. What’s even more frightening is that they often taste so tempting that it’s hard to guard against them. When you learn about the hidden salt, sugar, trans fat, nitrite, preservatives, etc. in food, you will understand why the more you eat, the faster you die. Want to maintain a healthier lifestyle? Be highly vigilant about these five junk foods. It may be okay to satisfy your cravings occasionally, but if you include them in your daily diet, every bite brings you closer to disease. Being responsible for your health means being responsible for your family and your own life. After watching the film, your perception of "junk food" will be completely refreshed, and no matter how much you like it, you will have to resist the urge to eat it!