Chair Yoga 10 Min Morning Stretch скачать в хорошем качестве

Chair Yoga 10 Min Morning Stretch

Take 10 minutes to start your day off on the right foot as we increase flexibility, improve posture, increase mental clarity and enhance your over all well-being. Release tension and clear your mind with this gentle yoga practice, using a chair for support. Let’s get energized for the day! You won’t regret it. Recharge in the golden sunflower fields of summer as you enjoy a gentle yoga practice using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more ease in your shoulders, chest, back and more. ❤️ WELCOME to the Happy Yoga TV's YouTube channel! ❤️ Happy Yoga is designed to bring you the beauty of Mother Nature as we take time to bring more balance into our mind, body and breath. ❤️ SUBSCRIBE to our channel and never miss a new FREE video from Happy Yoga TV! For more chair yoga videos on our YouTube channel, check out: Chair Yoga Total Body Stretch Full Length    • Chair Yoga Total Body Stretch   Chair Yoga 20 Min Total Body Stretch    • Chair Yoga 20 Min Total Body Stretch   Chair Yoga 15Min Upper Body Stretch    • Chair Yoga 15 Min Upper Body Stretch   ➡️ Become a Happy Yoga On Demand Subscriber! If you like this video and are looking for the full length version of this episode, check out the link below! You'll have access to the full length 30 minute version of this episode and gain access to over 150 Happy Yoga videos by subscribing to Happy Yoga On Demand. https://www.happyyogaondemand.com/​ Clothing by Mondetta Performance Gear. Use code HAPPYYOGA25 for 25% off all regular priced purchases in the USA and Canada! Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.