I Almost Broke 200 Kettlebell Snatches in 10 Minutes with 24kg! A PERSONAL RECORD скачать в хорошем качестве

I Almost Broke 200 Kettlebell Snatches in 10 Minutes with 24kg! A PERSONAL RECORD

PROGRAMS https://www.kbmuscle.com FIXATION PLUS SPEED !!!!! Not only 2 weeks after I competed in the WKSF World Championships in Portugal and won first place with 172 reps in 24kg kettlebell snatches, I tested a set for an online challenge using the same weight and same rules. I ended up with 195 reps, a 23 rep increase. This shows, or for me proves, that many variables are in effect for testing sets. Here are a few off the top of my head.... -I was in my home training center for the past 4 years. Ive used this kettlebell, the Paradigm Pro Elite 35 mm handle from Kettlebells USA often. it is my main snatch kettlebell and doesn't get used for anything else. I never even heard of the KB I used in Portugal and the handle was odd to me, -I had a client count that I've known for 10 years also with a backup counter on the app for precision I traveled 20 minutes to my gym vs. 22 hours and international travel to a country I've never been to before. definitely no jetlag or stress in that form. By the way that was documented by my watch. it's pretty interesting to see. Food and drink were the same as it always is so was coffee/ caffeine intake. ( I loved the strength of the Portuguese coffee, it was just not what. was used to. My confidence was already boosted by the Portugal win and I had nothing to lose here. I was going. to do the same thing again which was not worry about how MANY reps I got just show the best form and fixation I could possibly show to possible new clients. LIKE YOU! I could go on for a while but ill stop here for now :) Oh and Im building muscle along with getting leaner and doing well in competitive sports at a high level all from what I do at https://www.kbmuscle.com If you want to start something like this, Id be happy to help you with my INTRO TO KETTLEBELL SPORT 5 WEEK PROGRAM here https://kbmuscle.com/shop/ols/product... Im very happy with my achievement and presentation #QUADRICEPS #KETTLEBELLSNATCH #ryourogue