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What's An Actual Healthy Serving Size Of Food?

What's An Actual Healthy Serving Size Of Food? Dr Janese Laster, M.D • http://www.GutTheoryHealth.com • Book – Gut Theory Total Digestive Care #DrJaneseLaster #Gastroenterology #GutHealth Dr Janese Laster, M.D is board certified in Internal Medicine, Gastroenterology, Obesity Medicine, and nutrition. She completed both her Internal Medicine residency and Gastroenterology fellowship training at Georgetown University Hospital in Washington, DC. During her Gastroenterology fellowship she became interested in nutrition and bariatric endoscopy and sought out additional training. She completed the Nestle Clinical Nutrition fellowship program and then an advanced endoscopic bariatric training fellowship with an international expert. The Gut Theory Way Dr Laster’s goal is to help you achieve and sustain healthy weight loss through an evidence-based approach for long term success. Overall, She wants to help you become the healthiest version of yourself and reduce associated weight-related health issues. The techniques used start with an overall health first approach, through careful nutrition education, guided lifestyle plans, weight loss medications, and endoscopic bariatric techniques. Armed with all of her training and personal experiences, Dr. Laster has set out to help patients maintain healthier body weights through sustainable lifestyle changes. She truly believes that she can change your life starting with your gut! To Contact Dr Janese Laster go to GutTheoryHealth.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com • Social Media Channels Facebook:   / trtahconference   Instagram :   / therealtruthabouthealth   Twitter:   / rtahealth   Linkedin:   / the-real-truth-about-health-conference   Youtube:    / therealtruthabouthealth   • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a... Spotify: https://open.spotify.com/show/0RZbS2B... Google:https://www.google.com/podcasts?feed=... Stitcher: https://www.stitcher.com/podcast/real... Audacy: https://go.audacy.com/partner-podcast... iHeartRadio: https://www.iheart.com/podcast/269-re... Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-... • Other Video Channels Youtube:    / therealtruthabouthealth   Vimeo: https://vimeo.com/channels/1733189 Rumble: https://rumble.com/c/c-1111513 Facebook: https://www.facebook.com/TRTAHConfere...