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Skincare myths are sabotaging your results. In this episode, Dr. Beth breaks down 14 skincare myths, including seven "never ever" rules to maintain optimal skin health.... plus a quick test to tell purging vs. a real breakout. What you’ll learn: • Why burning/tingling usually means irritation (not “working”) • Why daily SPF matters (even through windows—and screens are discussed) • How to make pores look smaller (without gimmicks) • The truth about retinol, hyaluronic acid, “natural,” and “medical-grade” • The #14 reveal: the 10-second purging vs breakout test 🔗 Fix Studios Website: https://thefixstudios.com 📅 Book an Appointment: https://thefixstudios.com/pages/booking 🧴 Medical-Grade Skincare Shop: https://thefixstudios.com/collections... 👕 Apparel Shop: https://thefixstudios.com/collections... 🤑 Free Pro Skincare Layering Guide: https://thefixstudios.com/pages/skinc... 📸 Instagram: / thefixstudios X: https://x.com/thefixstudios_ 📘 Facebook: / thefixstudios ▶ YouTube: / @fixstudios_ 📌 Pinterest: / thefixstudios_ 🎵 TikTok: www.tiktok.com/@thefixstudios 💼 LinkedIn: / fixstudios Studies & Sources Mentioned (Links) Skin barrier / irritation / dermatitis https://www.ncbi.nlm.nih.gov/books/NB... https://pmc.ncbi.nlm.nih.gov/articles... Safe exfoliation guidance https://www.aad.org/public/everyday-c... “Natural” labeling (FDA) https://www.fda.gov/cosmetics/resourc... Moisturizers / hydration / TEWL https://pmc.ncbi.nlm.nih.gov/articles... SPF through glass + visible light + screens vs sun https://pubmed.ncbi.nlm.nih.gov/27258... https://pmc.ncbi.nlm.nih.gov/articles... https://www.sciencedirect.com/science... Cosmetic vs drug (FDA) https://www.fda.gov/cosmetics/cosmeti... Retinoids + skin thickness (histology references) https://pubmed.ncbi.nlm.nih.gov/2024984/ https://pmc.ncbi.nlm.nih.gov/articles... — About Dr. Beth — 👩⚕ About Dr. Beth: As a Doctor of Nursing Practice and Certified Nurse Practitioner, Dr. Beth brings over a decade of experience in aesthetics and wellness on top of over 2 decades of Critical Care, ER/Trauma, Dermatology, and Urgent Care experience. Her clinical background, attention to detail, and artistic eye allow her to deliver refined, natural-looking results that never appear “overdone.” About Fix Studios: Fix Studios is a boutique medspa in Cincinnati, Ohio where medical precision meets Fix Family warmth... transparent pricing, no pressure, and refined, natural-looking results. This video is educational and not personal medical advice. If you have a skin condition, are pregnant, or use prescription treatments, check with your medical provider before changing your routine. #SkincareMyths #skincare #skincareroutine #skincaretips #SkinBarrier #Sunscreen #spf #PurgingVsBreakout #FixStudios