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Cortisol is a stress hormone that affects energy levels, metabolism, blood pressure, and blood sugar. Too much cortisol makes you sick, too little makes you weak. See here how you can assess and influence your cortisol levels. And why you're very unlikely to have a cortisol-related illness just because your face looks fatter than usual. Order vital substances - also for the intestines - with a 20% discount (*): https://medical-insights.de/produkte/ Become a channel member and receive exclusive benefits: / @medical-insights Editing & Production: https://baltic-stream.de Chapters: 0:00 Intro 3:40 Effects of Stress 6:41 Consequences of Chronic Stress 12:30 Cortisone Deficiency 13:55 Lab Values 16:17 Therapy Approaches The links marked with an (*) are affiliate links. If the link is followed and the product is purchased, I will receive a commission. However, you as the customer do not pay more for the product if you purchase it through the link. Whether you wish to purchase a product is, of course, up to you. In addition to the products I link to, there are almost always other products from other manufacturers.