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Starting Saturday, January 11th, we will start accepting diet plan submissions! We will be holding the second Diet Smart Camp, which attracted 2,600 people last time! "I will send you the details on the line below, so please add me as a friend and wait" ↓↓↓ https://lin.ee/5Fy5qJs ↑↑ If you add the above LINE as a friend, you will receive a free [latest version] 6 types of diet menus for 1 week. This free LINE is being distributed by adding friends. If you have already added the person as a friend, please block them on LINE. Once unblocked, you will receive the latest version. Protein Smart Protein 5 flavors https://a.r10.to/hPTlo1 Amazon https://amzn.to/3ZrYcF7 Complete summary of protein Q&A - all your questions will be answered! ↓↓ https://note.com/stretchsns/n/n9b8006... Reasons for renewal to eliminate artificial sweeteners    • 大切なお知らせです。   [The second manga book has been released!] Introducing stretching exercises using a pillow! All four members of my family appear: my wife, daughter, and son! ↓ Amazon https://amzn.to/3AZAeHN Rakuten https://a.r10.to/hYvcak [First manga book] An easy-to-understand manga explanation of stretches you can do while lying down! ↓ Amazon https://amzn.to/4g1IJ3X Rakuten https://a.r10.to/hYvcbK Diet routine video that helped me lose 6kg in 3 months ↓↓↓    • 【永久保存版】ダイエットルーティン全て見せます！   [Large-scale YouTube project] We gathered 300 monitors, Drink the protein "Smart Protein" Is it really effective for dieting and beauty? It has been verified. ↓↓↓ Diet Beauty Verification Battle Final Results Announced    • 【最終話】ついに結果発表。YouTube史上最大のダイエット美容検証バトルの結果はい...   [Updated daily on Instagram] In addition to introducing stretches, there are also diet tips and stories. How to drink protein arrangement ↓↓↓ https://www.instagram.com/zuborastret... [Self-introduction video] Bankruptcy → The road to 1 million ↓↓↓    • 【壮絶】100万人達成までの道のり   [A very long summary of my life] Actually, it was not a stretching salon but a ramen shop. ↓↓↓    • 実はストレッチ屋ではなくラーメン屋でした   [Updated daily on Twitter] https://x.com/zuborastretch [Free email newsletter] Register in 10 seconds! There are lots of gifts available for registration! ↓↓↓ https://zuboraaa.com/p/r/RufLuqkk [For media representatives] We will respond to your job request within 24 hours. Basically, I accept all offers. ↓ [email protected] ↑ *Please contact us here for other work requests. I look at them myself and reply to them one by one. [Profile of Yuki Fukai] CEO of Smart Protein, a protein manufacturer I am a protein replacement Successfully lost 6kg in 3 months. A stretching instructor who openly admits that she is lazy and hates exercise and broadcasts stretching videos on social media as a "lazy trainer." She is good at stretching that can be done while lying in bed and looking at her smartphone. The main audience is women around 40 years old. The motto is "If you stretch even once a week, it will become a habit," and the show aims to encourage women who want to lose weight to start exercising. 【Official website】 https://zuboraastretch.com/ [TV appearances] Nippon Television Hirunandesu 2023/1/16 TBS Matsuko's Unknown World 2024/2/27 Nippon Television ZIP 2024/4/26 TV Tokyo World Business Satellite 2022/7/12 Fuji TV Nonstop 2022/2/15 TV Tokyo Nanairo Weather Live Appearance 2024/3/21 TV Asahi Tokyo Tokimeki Department Store 2021/11/4 CBC TV Chant! 2021/7/21 [Magazine publication history] LDK August 2022 issue - Monthly serialization for two years ESSE Exclusive 4 Pages March 2022 Issue anan 4-page color issue June 2024 issue Josei Seven April 27, 2023 CLASSY July 2024 issue Model Press Ranking 10th 2022/1/26 Popteen February 2022 issue kiitos. Vol.22 (Kitos) 2021/12/23 Cuugal Cuugal August 2021 issue [Supervised by me] Rie Tanaka, former Japanese national gymnastics representative Stretching on YouTube channel ↓↓↓    • 【浮き輪肉ダイエット】お腹まわりがぐんぐん痩せるストレッチ!!【ズボラストレッチ監修】   #LazyStretching #slimming #slim thighs