Hamstring Pain Relief Explained | Tracing Tension Through the Body скачать в хорошем качестве

Hamstring Pain Relief Explained | Tracing Tension Through the Body

This is a live, real therapy session focused on hamstring pain relief, using a hybrid deep tissue approach to break down where pain is coming from and why it keeps returning. In this session, I trace tension patterns through the hamstring, explain what I’m feeling under my hands, and walk through the concepts behind pain referral, muscle guarding, and restriction all while delivering hands-on relief. This video includes some voice guidance, but the session remains mostly hands-on and flow-based, allowing you to both see and understand what’s happening in real time. What this session covers: Hamstring pain & tension patterns Deep tissue massage techniques Why pain doesn’t always stay where it started Muscle guarding & overload Hybrid therapy approach (manual + tools) If you deal with persistent hamstring tightness, pulling sensations, or pain that won’t fully resolve, this breakdown will help you understand what’s actually going on. 🔧 Tools & Methods Used You can find the tools and recovery methods I use here: 👉 https://stan.store/GreaterTherapeutics 📂 Watch More Live Sessions Full sessions like this are archived here: Live Therapy Sessions Playlist 👉    • Live Therapy Sessions