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Discovering Buddhism: Mind & Its Potential

Venerable Tendron will lead students through this module of Discovering Buddhism that offers a foundational exploration of the Buddhist understanding of the mind, focusing on how mental states shape our experience of happiness and suffering. Students learn to identify the primary mind and the various mental factors that accompany it, including both constructive and destructive states. Through study, reflection, and practical examples, this course helps participants develop greater awareness of their own mental processes, recognize the roots of emotional distress, and cultivate positive qualities such as mindfulness, compassion, and wisdom. The module provides essential tools for understanding karma, meditation, and the path to liberation, making it a key component of the Discovering Buddhism program. Open to all levels. Jan 7, 2026