i’m trying to be healthier in 2021 so here’s what i do/eat in a day | Rach Leary скачать в хорошем качестве

i’m trying to be healthier in 2021 so here’s what i do/eat in a day | Rach Leary

i’m trying to be healthier in 2021 so here’s what i do/eat in a day TRIGGER WARNING: THIS VIDEO MENTIONS LOSING WEIGHT, CALORIES, CALORIE DEFICIT, WEIGHTLOSS currently in a 1500 calorie deficit, so here is what I eat on a typical day! Would love to hear your meal suggestions!! I’m not a professional nutritionist, there are just the kinds of meals that have been working for me :) Starbucks cups: https://www.instagram.com/ice.icemaid... enjoy! 🦋 #mealideas #whatieatinaday ————————————————————————————— DONATE TO BLACKLIVESMATTER https://secure.actblue.com/donate/ms_... Please sign as many petitions as you can, do YOUR PART to MAKE BLACK LIVES MATTER   / 1265801832930045953   ————————————————————————————— follow me 🤟🏼 ☓ instagram - instagram.com/rachleary ☓ twitter - twitter.com/rach_leary ☓ tiktok - rachleary SHOP MY MAKE UP REVOLUTION PALETTES : https://www.revolutionbeauty.com/uk/e... for business enquires ✉ learrach@gmail.com ————————————————————————————— save yourself some 💸 by using » LOUNGE UNDERWEAR » RACHL10 for 10% OFF! DOLL BEAUTY »RACH30 for 25% OFF! UNICORN COSMETICS » RACHEL20 for 20% OFF! FASHIONNOVA » RACHEL FOR 15% OFF! ————————————————————————————— F.A.Q’s ~ camera equipment: CANON 80D + 18-135mm Lens https://amzn.to/39APNTt what I use on my brows: Benefit Cosmetics Precisely My Brow Pencil (I use the shade 3/3.5!) http://bit.ly/2IvB4NJ favourite glam routine:    • go to night out make up look!! *WARNING* y...   🐐 graphics by Charlie Pennell Productions www.charliepennellproductions.com IG: @CharliePennellProductions FB: Charlie Pennell Productions ______________________________________________________________________ Track: Rainforest — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch:    • Видео  ​ Free Download / Stream: https://alplus.io/rainforest