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Stop right there! If you are over the age of 60 and you start your morning by swallowing a Vitamin B12 pill with a glass of water, you are making a massive mistake. Doctors reveal that as we age, our bodies lose the ability to absorb B12 through the digestive tract, meaning those expensive pills might be doing absolutely nothing for your health. In this video, we pull back the curtain on the "Absorption Gap" that happens after 60 and reveal the specific method doctors recommend to protect your blood circulation, your brain, and your nerves from permanent damage. -- KEY TOPICS COVERED -- The Absorption Trap: Why the aging stomach fails to process B12. The 3 Fatal Mistakes: Common errors seniors make with supplements. Doctor’s Method: The specific way to take B12 for 100% absorption. Dangerous Interactions: How medications like Metformin steal your B12. Disclaimer: The information provided in this video is for educational purposes only. Always consult with your healthcare professional before starting any new supplement or treatment plan. #SeniorHealth #B12Mistakes #HealthyAging #SeniorWellness #DoctorReveals #BloodCirculation #VitaminB12