EASY HEALTHY MEAL PREP | WW POINTS & CALS | MUFFINS, TURKEY MEATBALLS, PROTEIN BALLS) скачать в хорошем качестве

EASY HEALTHY MEAL PREP | WW POINTS & CALS | MUFFINS, TURKEY MEATBALLS, PROTEIN BALLS)

🍗Turkey Meatballs -1lb ground turkey -1/3 cup Panko breadcrumbs -3 to 4 Tbsp Ranch seasoning powder -Black Pepper and salt to taste Mix ingredients together and form into 1 inch meatballs. Mine made 14 this time! Cook in air fryer for 6-8 minutes, give them a shake halfway through. I cooked mine in 2 batches! 🥧MiRandas Berry Muffins -1 cup old fashioned oats -1 cup frozen berries of choice -2 bananas -2 eggs -1 Tsp vanilla extract Mash bananas with the 2 eggs, add in oats and vanilla, stir to combine. Add in frozen berries and mix them in. Separate into 12 muffins and bake at 350 for 12-15 minutes (mine took 15!) 🍪Protein Energy Balls https://www.iheartnaptime.net/energy-... 🔥🔥🔥🔥 Hey y’all, I’m Lauren! 💕I started WW in September 2016 and have lost 55lbs so far! I live in Texas, have the best cat named Hutch, and am currently working toward getting my Real Estate License! I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!🔥🙌🏼🙏🏼 🌿Follow me on Instagram: @ww_LouiseLane 🌿Find me on Connect: @lstee11 🛍AMAZON STORE: https://www.amazon.com/shop/louiselane 🎶 Song: Done 🎶Artist: Lvly ft. Emmi