How to make Quinoa Flour Pancakes + almond milk & Gluten-free скачать в хорошем качестве

How to make Quinoa Flour Pancakes + almond milk & Gluten-free

This quinoa flour pancake recipe is nutritious, filling, and naturally gluten-free. These are the best fluffy quinoa pancakes I’ve ever made! I usually buy quinoa flour, but if you only have quinoa flakes, you can easily make your own by blending them into a fine flour. I love creating healthy pancake recipes, and these fluffy quinoa pancakes are a protein-rich alternative to regular pancakes. If you’re avoiding eggs, try swapping them for ground flaxseeds, apple cider vinegar, soda water, mashed banana, or apple purée. Check out my egg-free spelt pancake recipe for more substitutions! These easy quinoa pancakes are perfect for a healthy weekend breakfast or a light gluten-free lunch. The benefits of Quinoa are: Naturally gluten-free - perfect for gluten intolerance High in protein - excellent protein source for vegans and vegetarians Low glycemic index Includes important minerals like iron and magnesium High in fibre and antioxidants helpful if you are trying to improve your health #quinoapancakes #quinoaflourrecipes #howtomakequinoaflourpancakes #fluffyquinoapancakes _________________________________________ Chapters 0:00 Intro how to make pancakes with quinoa flour 0:39 add in flour, baking agents and spice then add in egg 1:10 do I need to roast my quinoa flour beforehand? 1:30 how to make pancakes without eggs link –    • How to Make Spelt Pancakes without eggs 5 ...   1:50 add in almond milk then yoghurt 2:20 mix until smooth 2:35 preheat your fry pan before you start so it is ready to use 3:05 add in extra cooked quinoa if you like or more flour 3:45 how to measure out the pancake batter to cook the pancakes 4:20 tip: how to keep them warm as you cook them 5:45 close up of how to cook the pancakes 6:43 tip: how to store and reheat 7:30 reveal and outro ___________________________________________ 🧑🏼‍🍳 For eggless recipe ideas, check out my How to Make Spelt Pancakes 5 recipes and adapt quinoa flour to one of these recipes How to Make Spelt Pancakes without eggs 5 ways/recipes    • How to Make Spelt Pancakes without eggs 5 ...   _________________________________________ Ingredients Quinoa flour – 100g (about 1 cup) Ground cinnamon – 1/2 teaspoon Bicarbonate soda (baking soda) – 1/2 teaspoon Baking powder – 1/2 teaspoon Large egg (vegan ideas see below)– 1 Milk (I used almond or oat milk) – 120ml (1/2 cup) Greek or Natural Yoghurt – 3 tablespoons Cooked quinoa – 3 tablespoons 🧑🏼‍🍳 Full recipe https://suemareep.com/how-to-make-qui... _______________________________________ Subscribe to YouTube https://www.youtube.com/c/SueMareeP?s... and hit the 🔔 Newsletter – https://suemareep.com/#/portal/signup Facebook –   / suemareepkitchenlove   Instagram –   / suemareep   Newsletter – https://suemareep.com/#subscribe\ My secret tool for YouTube growth – Tube Buddy https://www.tubebuddy.com/SueMareeP