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你眼睛常覺得眼睛疲勞 腫脹 刺痛 視力模糊 肩頸痠痛嗎?那你可能有 Computer Vision Syndrome (電腦視覺症候群) 長時間近距離用眼容易造成深度近視 造成眼軸變長 眼底變薄 進而增加飛蚊症 視網膜剝離 視網膜裂孔 乾眼症 黃斑部病變 青光眼的風險 在這支影片裡 Dr. Alan 分享6個不同的方法 讓你今天就可以開始做 來避免你因為用眼過度造成眼睛永久傷害 也謝謝 Future Lab 未來實驗室送的 T-Lamp 雙子掛燈 是個很好用的產品 歡迎大家試試看喔! T-Lamp 雙子掛燈: https://lihi1.cc/k3WGE Amazon: https://amzn.to/3PQGDqY 乾眼症系列影片連結 : • 乾眼症 謝謝你來看我的影片! ====================================================== **Time Stamps**: 0:00 什麼是 Digital Eye Strain (Computer Vision Syndrome) ( 電腦視覺症候群) 0:52 長時間近距離用眼的傷害 1:26 第一招 2:22 第二招 3:34 藍光對眼睛影響 4:29 第三招 5:13 第四招 6:13 第五招 7:00 第六招 ====================================================== *我的影片製作設備*: 相機: https://amzn.to/3I21C5j 鏡頭: https://amzn.to/3CEwx6U 廣角鏡頭: https://amzn.to/3jCQ9zn 麥克風: https://amzn.to/3w8jmtk 麥克風: https://amzn.to/3vkyKkj 燈光1:https://amzn.to/36ck12i 燈光2: https://amzn.to/34C0TKB 腳架: https://amzn.to/3J6HiRP 手拿腳架1: https://amzn.to/3pViDrx 手拿腳架2: https://amzn.to/3l8tPOT 外接硬體: https://amzn.to/3wv5W9o DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you. ====================================================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.