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In this video, I’m sharing my first week on 5mg of Mounjaro and the very real side effect I experienced — slight constipation — and the simple water habit that helped me fix it almost immediately. I started filling my Stanley cup TWO times a day, and that alone made a huge difference. Hydration is no joke on GLP-1 meds! I also picked up a new product called Mag 07, and I’ll be doing a full review on that very soon to see how it helps with digestion and gut health while on Mounjaro. You’ll also see: My current workout routine The meal plan I created with ChatGPT to support my weight loss Me doing Shot #2 of my 5mg dose If you’re on Mounjaro, Zepbound, Ozempic, or Wegovy and dealing with side effects, this video is for you. I’m documenting the real journey — the good, the annoying, and the helpful tips I’m learning along the way. 💧 Hydration tip for GLP-1 users 🏋🏽♀️ Simple workout routine 🥗 GLP-1 friendly meal plan 💊 Upcoming Mag 07 review Make sure you subscribe to follow my weekly updates on this journey! #Mounjaro #GLP1Journey #WeightLossJourney #Mounjaro5mg #GLP1SideEffects #Mag07 #WorkoutRoutine #MealPlan Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ottomp3/go-big-o... License code: NDMJ9EEBEPVPNPQ5