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Join AquaFIIT Coach Stacy for a preview of her fun water fitness workout, using just a pool noodle! This workout brings you a variety of exercises that will: -Strengthen & Tone, Increase Endurance, Improve Balance & Coordination, Burn Calories, Provide Fun & Variety! All levels can join in to have fun moving while keeping cool in our pool! Let's Make Waves and get AquaFIIT Together, at home, all in just 42 minutes! Level: Beginners to Advanced (work to your own intensities) Equipment: Pool noodle (optional) Pool Depth: Shallow No Swimming Necessary. 📺Find this workout and many more at: https://www.vimeo.com/ondemand/AquaFIIT (Ad -Free EXCLUSIVE Workouts to own, rent, or on-demand). Click here to purchase/rent this particular workout: https://vimeo.com/629642304 💦Purchase Coach Stacy's aqua workouts in instant PDF downloads at: https://aquafiit.etsy.com 💦Purchase these exercises in WATER RESISTANT, high quality, color Print Version - mailed to you : https://www.FIITwithStacy.com (click on "aqua shop tab"). Pictures & descriptions of all exercises in a high quality, professional format. Great for exercisers or aqua fitness instructors. 🌟 👙 Need buoys (water dumbbells) or any other pool equipment? Check out https://www.swimoutlet.com/collection... 👟 🤩 💖SUPPORT STACY on Patreon: / fiitwithstacy #aquafiit #poolnoodleworkout #aquaaerobic #H2OFIIT