Toned Abs And Arms Workout | How To Get Six Pack Abs | Upper Body Workout | Core Workout | CultFit скачать в хорошем качестве

Toned Abs And Arms Workout | How To Get Six Pack Abs | Upper Body Workout | Core Workout | CultFit

This Toned Abs And Arms Workout is the perfect workout for you to tone your upper body and core at home. Say yes to healthy living with Cultfit! Download the Cultfit app to access more such content - https://bit.ly/30pXU5L 2:00 Spot jog 2:57 Hamstring swipes 3:56 Quadruped abductor rocking 2:25 Vertical hops 6:33 Spot jog 7:13 Hamstring swipes 7:55 Quadruped abductor rocking 8:48 Vertical hops 9:56 Close grip push ups 12:00 Step mountain climbers 13:32 Table top - up & Down 15:23 Deadbug 18:08 Close grip push ups 19:08 Step mountain climbers 20:09 Table top - up & Down 21:13 Deadbug 22:44 Close grip push ups 23:54 Step mountain climbers 24:50 Table top - up & Down 25:56 Deadbug 27:28 Close grip push ups 28:31 Step mountain climbers 29:40 Table top - up & Down 30:55 Deadbug 32:25 Standing quad stretch 33:54 Hamstring Stretch 35:25 Back and chest 37:01 Shoulder triceps overhead stretch 39:34 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit:    • No Equipment Fat Loss Workout By Cult Fit ...   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Absworkout #Armsworkout #CultFit