CHEST WORKOUT AT HOME No Equipment | Home Chest Workout For Beginners 30 Minutes | Cult Fit| CureFit скачать в хорошем качестве

CHEST WORKOUT AT HOME No Equipment | Home Chest Workout For Beginners 30 Minutes | Cult Fit| CureFit

This Chest Workout At Home from Cult Fit is the perfect workout for you to get your body in shape. Try this Chest Workout At Home and get the body of your dreams! Stay yes to healthy living with Cult Fit! Download the Cultfit app to access more such content - https://bit.ly/30pXU5L 0:00 Intro 1:21 Warm-Up (1. Jumping Jacks) 2:09 Warm-Up (2. InchWorm To Push Up) 3:12 Warm-Up (3.Lunge Runner) 4:16 Warm-Up (4. Chest Openers) Set 1 5:33 Set 1 (Wild Hand + Normal+ Close Grip Push Up) 6:29 Set 1 ( Leg Tuck Ins+ Russian Twists) 9:25 Set 1(In Place Crawls) 10:51 Set 1(Snapback To Vertical Jump) Set 2 12:18 Set 2 (Wild Hand + Normal+ Close Grip Push Up) 12:56 Set 2 ( Leg Tuck Ins+ Russian Twists) 14:11 Set 2 (In Place Crawls) 14:58 Set 2 (Snapback To Vertical Jump) Set 3 15:42 Set 3 (Wild Hand + Normal+ Close Grip Push Up) 16:29 Set 3 ( Leg Tuck Ins+ Russian Twists) 17:49 Set 3(In Place Crawls) 18:46 Set 3 (Snapback To Vertical Jump) Extra Set 19:35 1- (Max Hindu Push-Ups) 21:09 2-( Dynamic Side Plank) 21:57 Cool Down 22:04 Cool Down (1.Seated Pec Stretch) 22:56 Cool Down (2. Tread The Needle) 24:30 Cool Down (3.Twisted Cross) 26:13 Cool Down (4.Sphinx Pose) 27:06 Cool Down (5.Downward Dog) 28:09 Subscribe and show some love 29:38 Download the Cult Fit app Check out our Cardio Workouts playlist by Cult Fit:    • Cardio Workouts by Cult Fit | CureFit   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #HRXworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!