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New Content Patreon: / nuttymcfreak Follow on Spotify: https://open.spotify.com/artist/2ecxH... Vertical ASMR on Bemmerse App: https://bemmerse.com Happy Two Year Anniversary! I hope this helps you relax and sleep. Thank you all so much! I love you. For the best ASMR tingles use headphones. If you like this you will love the Free Shadow Work Journal available for Download from Gumroad: https://gum.co/fnek Website @ http://www.jessicacrossasmr.com Follow on Spotify @ https://open.spotify.com/artist/2ecxH... ITunes Mp3's @ http://tinyurl.com/nan9772 Ebooks @ https://gumroad.com/jessicacrossasmr Exclusive Content @ / nuttymcfreak Connect with me @ / jessicacrosscommunity Meditation Blog: http://www.jessicacrossasmr.com/blog.... AMAZON Books, CD's, MP3's: http://tinyurl.com/pjalusk Google Play: http://tinyurl.com/owgqman What is ASMR (Autonomous Sensory Meridian Response)? Many people experience a tingling sensation on the back of their head in response to a whisper, soft spoken voice, personal attention (even through a video or audio recording) or certain relaxing sounds (triggers). This sensation (tingles) can make you feel happy and, relaxed, and helps many people to sleep. ASMR is a popular relaxation technique for anxiety. Don't worry if you don't experience ASMR as you can still receive relaxation even without a tingle sensation. For the best ASMR tingles use headphones. My favorite ASMRtists are WhisperCrystal, GentleWhispering, JellyBean Green ASMR, WhispersinBloom and Whisper Latina ASMR.