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Jessica Dibb, author of the Norton book "Breathwork and Psychotherapy," shares her personal journey and professional work with breathwork and consciousness healing. Jessica discusses the therapeutic benefits and practical applications of breathwork, including its role in psychological healing, emotional regulation, and physical conditioning, while highlighting how modern society's stress has led to increased interest in breathwork practices. For more go to http://wwnorton.com/breath Find Jessica at https://www.inspirationcommunity.org For professional therapists go to https://www.thescienceofpsychotherapy... for more great content, magazine, courses and videos. ___________ Disclaimer ___________ The information on this channel is not intended to be fully systematic or complete, nor does inclusion on this channel imply any endorsement or recommendation by The Science of Psychotherapy/Dahlitz Media, advisors, or moderators. We make no warranties, express or implied, about the value or utility for any purpose of the information and resources. Original footage, recreated scenes or stock footage/photos may not be 100% accurate to what is being described but has been used for dramatic effect. This is because there may not have been original footage available, or copyright prevents us from showing it. Copyright disclaimer under fair dealing sections ss 40/103C, ss 41/103A,ss 42/103B of the Copyright Act which includes research, study, criticism, review, and reporting of news. Copyright remains with the respective owners. These videos are made for educational purposes only.