Full Body Workout | Bollywood Music | Exercise With Subarna | Dance With Subarna скачать в хорошем качестве

Full Body Workout | Bollywood Music | Exercise With Subarna | Dance With Subarna

Thanks to many of my friends and family who reached out after watching last few dance / fitness videos. After learning after my fitness ( healthy eating & exercise routine ), many of you requested that I post my workout videos on youtube for you to follow. Outside my comfort zone but hey , just hit 40 and that is the age when you stop thinking about 'what others will say and think' and start following your heart. If you believe it will inspire and help even a single soul, then it is worth doing. So here I go, just recorded my yesterday's morning workout and putting on youtube. Before you begin this workout video, please note that I have received fitness training in the past. However, I am not a licensed fitness instructor, and the exercises demonstrated in this video may not be suitable for everyone. Please consult with your doctor or a certified fitness professional before starting any new exercise program. It is important to listen to your body and exercise at your own pace. If you feel any discomfort or pain, please stop the exercise immediately and consult with a medical professional. Additionally, it is recommended that you take enough breaks during the workout and stay hydrated throughout the session. Do not push yourself beyond your limits, and remember that everyone's fitness level is different. As per the rules, I must add a disclaimer : By participating in this workout video, you acknowledge that you are doing so at your own risk, and the creator of this video is not responsible for any injuries or accidents that may occur during or after the workout. Music credits go to my fav : DJ NYK My other social media handles: Insta:   / dancewithsubarna   TikTok :   / dancewithsubarna   Twitter :   / @dancewthsubarna   Youtube :    / @dancewithsubarna   Who am I : Mother of two 🌟🌟. 40+ . Wife . Passionate Dancer . Fitness enthusiast. Last but not the least - Executive Director, Investment Banking. #ChoreographedBySubarna #bollywooddance #dance #danceworkout #dancefitness #dancewarmup #bollywooddanceinstructor #dancechoreography #originalchoreography #bollywooddanceinlondon #London #chislehurst #orpington #Bollywood #IndianCinema #BollywoodMusic #BollywoodLove #BollywoodFans