V70 : Full Body Tabata Party | No Equipment | Beginner Level | Exercise With Subarna скачать в хорошем качестве

V70 : Full Body Tabata Party | No Equipment | Beginner Level | Exercise With Subarna

Thanks to many of you who have reached out with positive and motivating comments with some requesting me to create basic videos for beginners. Here is my attempt to 'keep it simple and effective'. Easy for me to just record myself exercising but a special shout-out to the video editor and admin behind the scenes - my hubby :-) As I said earlier, recording myself and putting non-dance videos is outside my comfort zone but hey , just hit 40 and that is the age when you stop thinking about 'what others will say and think' and start following your heart. If you believe it will inspire and help even a single soul, then it is worth doing. Before you begin this workout video, please note that I have received fitness training in the past. However, I am not a licensed fitness instructor, and the exercises demonstrated in this video may not be suitable for everyone. Please consult with your doctor or a certified fitness professional before starting any new exercise program. It is important to listen to your body and exercise at your own pace. If you feel any discomfort or pain, please stop the exercise immediately and consult with a medical professional. Additionally, it is recommended that you take enough breaks during the workout and stay hydrated throughout the session. Do not push yourself beyond your limits, and remember that everyone's fitness level is different. As per the rules, I must add a disclaimer : By participating in this workout video, you acknowledge that you are doing so at your own risk, and the creator of this video is not responsible for any injuries or accidents that may occur during or after the workout. My Non-Stop Bollywood Dance Workouts Playlist :    • Dance With Subarna : Non-stop Dance Workouts   My Dance Covers - Original & simple choreography Playlist :    • Choreographed By Subarna - Dance Covers   My Exercise Playlist - Join me as I share my exercise routine:    • Exercise With Subarna : Perfect Combo of e...   My other social media handles: Insta:   / dancewithsubarna   TikTok :   / dancewithsubarna   Twitter :   / @dancewthsubarna   Youtube :    / @dancewithsubarna   My WhatsApp Community : https://whatsapp.com/channel/0029VbB6... Who am I : Monday To Friday : Executive Director, Investment Banking. Saturday, Sunday : Dance Instructor . Fitness enthusiast. YouTuber. Every Day , Every Moment : Mother of two 🌟🌟. 40+ . Wife . Last but not the least - Disclaimer Excercise routines in my videos is for information and inspiration. It is important to listen to your body and exercise at your own pace. If you feel any discomfort or pain, please stop the exercise immediately and consult with a medical professional. Additionally, it is recommended that you take enough breaks during the workout and stay hydrated throughout the session. Do not push yourself beyond your limits, and remember that everyone's fitness level is different. By participating in this workout video, you acknowledge that you are doing so at your own risk, and the creator of this video is not responsible for any injuries or accidents that may occur during or after the workout. #BollywoodTabata #BollywoodWorkout #BollywoodNonStop