IFBB Wellness Pro + IFBB Bikini Pro Train Glutes & Hamstrings at Alphaland скачать в хорошем качестве

IFBB Wellness Pro + IFBB Bikini Pro Train Glutes & Hamstrings at Alphaland

In today's video I train with IFBB Wellness Pro and fellow 1st Phorm Athlete @JuliaRene for a glute & hamstring training session at Alphaland. Hope you guys enjoy it! Julia's Youtube Vlog of this Trip:    • HTX Trip + Leg Day With EMILY HAYDEN  ep. 5   : subscribe to her videos for a positive ray of sunshine in your day :) Links Related to Today's Video: 1stPhorm Free Shipping Lin: https://bit.ly/3eIKkwV Watch The Podcast with Julia Rene Here:    • Competing journey & turning pro | Binge ea...   Work with me through Evolve X! August is the last chance to receive the full coaching option: You can do the full program (training, nutrition, mindset), or Mindset Mentorship-only option! (great if you already have a coach for nutrition + training) Apply here: https://forms.gle/xRPL87gKV2sZiUBG6 More info on the program here: https://www.emilyhaydenfitness.com (make sure to checkout the FAQ) Get your Bloodwork analyzed & HRT protocol through Transcend: https://tinyurl.com/yxsn54n3 Follow here: Emily:   / emilyhayden   Coaching:   / evlv.x   Podcast:   / evolvewithe.  . --- My Best Downloadable Training Programs 🦋 Fat loss program: https://bit.ly/2PJbiq5 🦋 Muscle Building program: https://bit.ly/2QyLfHD 🦋 At Home fat loss program: https://bit.ly/2SQaVff 🦋 Everything: https://bit.ly/2Lloml3 Emily's Support Links: 1stphorm: https://bit.ly/3eIKkwV Iconmeals: https://bit.ly/3n7wZBv Alphalete: https://bit.ly/38s1e1J Code: "EmilyHayden" Transcend: https://transcendcompany.com/patient-... The Cold Plunge: www.thecoldplunge.com code: EmilyHayden for $150 off STAY UP TO DATE WITH ME: 🦋www.emilyhaydenfitness.com *Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed. ---