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Скачать с ютуб Lauki Kofta Curry Recipe | लौकी कोफ्ता करी | Chef Sanjyot Keer в хорошем качестве

Lauki Kofta Curry Recipe | लौकी कोफ्ता करी | Chef Sanjyot Keer 5 лет назад


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Lauki Kofta Curry Recipe | लौकी कोफ्ता करी | Chef Sanjyot Keer

Full recipe for Lauki kofta curry Prep time: 30 mins Cooking time: 45 mins Serves: 4 For making kofta Ingredients: • Bottle gourd (Lauki) 500 gm • Ginger 1 tsp (chopped) • Green chillies 1-2 nos. (chopped) • Red chilli powder 1 tsp • Coriander powder 1 tsp • Black pepper powder ½ tsp • Amchur powder 1 tsp • Salt to taste • Fresh coriander 1 tbsp (chopped) • Fresh mint 1 tbsp (chopped) • Besan 1 cup • Oil for frying Method: • Peel the bottle gourd and grate it, put it in a muslin cloth and squeeze out its excess moisture. Save the bottle gourd juice for later use. • Add ginger, green chillies, powdered spices, salt, freshly chopped coriander and mint leaves and besan, mix well and allow it to rest for 10-15 minutes. • Take a small portion of mixture and shape into roundels, fry it on medium high flame until crisp and golden brown. For making gravy Ingredients: • Ghee 2 tbsp • Jeera 1 tsp • Hing ½ tsp • Bay leaf 1-2 nos. • Ginger garlic paste 1 tbsp • Onions 3 medium size (chopped) • Turmeric powder 1/4th tsp • Coriander powder 1 tbsp • Red chilli powder 1 tbsp • Jeera powder 1 tsp • Amchur powder 1 tsp • Black pepper powder ½ tsp • Water 50 ml • Tomato puree 5-6 medium size • Cashew paste 2 tbsp • Garam masala 1 tsp • Kasuri methi 1 tsp • Fresh coriander 1 tbsp (chopped) Method: • Heat ghee in a wok, add jeera and allow it to splutter, add hing, bay leaf and ginger garlic paste, sauté for a minute. • Add onions, cook until their golden brown. • Add the powdered spices and mix well, add water to prevent masalas form burning. Cook for 1-2 minute. • Add tomato puree, salt and cashew paste, mix well and cook for 8-10 minutes while stirring in intervals. If the masala gets too dry add some water and cook further. • Cover and cook for 10-12 minutes and keep stirring in intervals. • Add the reserved bottle gourd juice and mix well. Add 250 ml water to adjust the consistency of the gravy and bring it to a boil. • Add the fried koftas and stir gently without breaking the koftas. Cover and cook for another 2-3 minutes, add garam masala, kasuri methi and freshly chopped coriander leaves. Mix well • Serve hot with paratha roti or rice. Join us on: Facebook - https://goo.gl/rxrqsq Instagram - https://goo.gl/rK6wFS Twitter - https://goo.gl/lDfrrQ Follow Chef Sanjyot Keer Here: Facebook - https://goo.gl/8zcF6N Instagram - https://goo.gl/ayTNLP

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