Aging On Our Terms- Healthy Skin and Hair скачать в хорошем качестве

Aging On Our Terms- Healthy Skin and Hair

Aging on Our Terms | Episode ___ Last week we talked about joints, strength, and how feeling weak or inflamed can instantly make you feel older. This week, we’re shifting the focus to what you see in the mirror — your skin, hair, and outward appearance — and how that reflection can either energize you or make you feel like you’re aging faster than you should. Here’s the truth most people miss: You don’t build healthy skin from the outside. You don’t grow strong hair from the outside. You build them from the inside. Your skin cells are formed internally and work their way outward. Your hair is constructed from the nutrients available inside your body. And here’s the part no one talks about — your skin, hair, nails, and even joints are considered non-essential systems. Your body will prioritize your brain, heart, liver, and survival systems first. Only when nutrient demands are met internally do you get the “extra” that shows up as glowing skin and thick, healthy hair. If you’re struggling with: thinning hair dull or aging skin brittle nails inflammation feeling older than you should This episode will connect the dots. In this live, we cover: • Why targeting skin and hair alone rarely works • The biggest misconceptions about beauty products and topical solutions • The specific nutrients your body needs before skin and hair can thrive • The supplements we consistently see make a difference • The foods that build collagen, resilience, and glow from within • Where to invest your time and money — and where you may be wasting it The beautiful part? When you build total-body health first, the outward reflection follows. You don’t just look younger — you become fundamentally healthier. This is aging on our terms. If you want to know exactly what your body needs — instead of buying products that may or may not work — visit https://gooddoctors.health to learn about our exploratory panels and personalized health strategy. Dr. Jae Hitson is a holistic health expert and founder of GoodDoctors.Health, specializing in advanced lab analysis, functional medicine, and root-cause strategies for healthy aging. She helps high-performing men and women over 40 optimize hormones, reduce inflammation, and restore energy so they can look and feel younger from the inside out. Through data-driven testing and personalized protocols, Dr. Hitson empowers patients to age on their terms with strong bodies, vibrant skin, and lasting vitality. Products Mentioned in This Episode • Life Extension – Effervescent Vitamin C • Orthomolecular – Orthomega (Omega-3) • Betterway Health – Vitamin D3 • Ancient Nutrition – Gut Restore Collagen Build your health from the inside out. Set up your free consultation at https://gooddoctors.health .