HUMILITY, TOXIC COMPASSION & LIFTING WEIGHTS | Fitness Is The Foundation E45 скачать в хорошем качестве

HUMILITY, TOXIC COMPASSION & LIFTING WEIGHTS | Fitness Is The Foundation E45

Zach and Sam have a deep chat about humility, lifting weights, and toxic compassion within the culture. ➣ Apply for 1:1 online physique coaching with Sam to build muscle and lose fat: https://itstime.jadeathletics.ca/appl... ➣ Legion Supplements - use code 'Kaplan' for savings on all products: https://legionathletics.rfrl.co/yqg7e ➣ Follow Sam on Instagram:   / jadeathletics   ➣ Follow Zach on Instagram:   / zomig12   If you're new to my channel, my name is Sam Kaplan. I'm a competitive Canadian natural bodybuilder, online physique coach, and host of the Fitness is the Foundation Podcast. Through my videos on this channel, I share podcast episodes featuring fitness & mindset chats with my co-host, Zach, special guest interviews with natural bodybuilding competitors, coaches, and experts, and videos sharing tips and strategies to help you build muscle faster and more efficiently from your gym workouts. Thanks for stopping by and I'll see you in the next video.