Скачать с ютуб 11 Old Time Strongman Exercises That Are Still Useful Today в хорошем качестве

11 Old Time Strongman Exercises That Are Still Useful Today

In this video I breakdown 11 of my favorite old school, less commonly used, strength training exercises that are still useful in modern training. Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.co... Remote Coaching Powered by Patreon:   / bullsstrength   Join the Bull's Strength group on Discord!   / discord   Website: https://www.bullsstrengthathletics.com/ Rumble: https://rumble.com/user/BullsStrength Bitchute: https://www.bitchute.com/channel/v3Df... Odysee: https://odysee.com/@BullsStrength:8 Youtube:    / @bullsstrength   I don't really use Instagram, but here's a link:   / bullsstrengthathletics   Tips are always appreciated! https://www.paypal.com/paypalme/bulls... 00:00 Intro 00:55 Cheat Curl 01:55 Chest Expansion Butterfly 02:15 Reeves Deadlift 02:44 Zercher Squat 03:18 Jefferson Deadlift 03:37 Hack Squat 04:11 Single Arm Deadlift 04:33 Barbell Get Up 05:20 Kettlebell Lateral Raise and Hold 06:07 Kettlebell Swing and Juggle 07:10 Bottom Up Kettlebell Press