Makiwara Board Alternative скачать в хорошем качестве

Makiwara Board Alternative

Rob Nielson, instructor of karate at Cedar Ridge Academy, explains the basics of how to create a board similar to a makiwara board. By using a ski, karate students can create a helpful alternative to practice their punching. Cedar Ridge Academy is a premier therapeutic boarding school for troubled teens. Serving both boys and girls, Cedar Ridge Academy has been helping teens and their families heal since 1996. Our mission and goal is to change lives, by restoring the hearts of troubled teens, one child at a time. Nestled in the Uintah Mountain foothills, Cedar Ridge provides a catalyst for change through our professional staff. We have restored the destiny of thousands of troubled teens by offering an outstanding therapeutic milieu, emotional growth, and college prep academics structured to provide an optimal learning environment for all students. For more information on karate at Cedar Ridge Academy: http://www.cedaridge.net/therapeutic-... For more information on Cedar Ridge Academy: http://www.cedaridge.net/ Follow our social networks: Facebook:   / cedarridgeacad   Google+: https://plus.google.com/b/11506913821... Twitter:   / cracademy   Read our blog: http://cedarridgeacademy.blogspot.com/