GETTING TO ZERO | Audio Book Summary скачать в хорошем качестве

GETTING TO ZERO | Audio Book Summary

This book can offer you: 1.In life, many people do not know how to handle conflicts. They often escalate conflicts or subconsciously avoid them. In fact, being willing to face conflicts is the only way to defend our boundaries, stop self-harm, and make our relationships with loved ones closer. How should we view conflicts? How can we make reasonable responses instead of instinctive reactions in conflicts? 2.It provides you with a set of methods to respond to conflicts, a set of communication and listening skills to turn conflicts into opportunities to advance relationships. Who is it suitable for? 1.People who are not good at dealing with conflicts; 2.People who subconsciously avoid conflicts; 3.People who want to learn about listening and expressing skills.