Having Difficult Conversations in Grief: Interview with Coach Sarah Fisk скачать в хорошем качестве

Having Difficult Conversations in Grief: Interview with Coach Sarah Fisk

Are difficult conversations feeling impossible after losing your spouse? This episode reveals why grief makes communication harder and how to navigate tender conversations with confidence. In this interview with expert coach Sarah Fisk, you'll discover: Why widows face unique challenges with difficult conversations The difference between staying uncomfortable and speaking up (both involve discomfort!) How to know when to have the conversation vs. when to sit with it The "1-10 scale" technique for finding your authentic voice Mental rehearsal strategies to build confidence before hard talks Perfect for widows navigating conversations about belongings, estate matters, changing relationships, or expressing deeper needs to family and friends. 🔗 RESOURCES MENTIONED: Free Grief Stage Assessment: https://bit.ly/48MkG6T Mom Goes On Coaching Program: https://bit.ly/43BkbLl Happier Holidays for Widowed Moms (Free Event): https://coachingwithkrista.com/freeho... Sarah Fisk's Website: https://sarahfisk.coach Ex-Good Girl Podcast: https://www.sarafisk.coach/podcast ⏰ TIMESTAMPS: 0:00 Introduction & Holiday Event Announcement 3:05 Meet Sarah Fisk: Expert on Difficult Conversations 6:28 What Makes Conversations "Difficult" in Grief 10:09 The Unique Nature of Tender Conversations for Widows 24:32 Practical Steps: From Self-Compassion to Mental Rehearsal 36:16 The 1-10 Scale: Finding Your Authentic Voice 🎯 Subscribe for weekly episodes helping widowed moms navigate grief, relationships, and building lives they love. #GriefSupport #DifficultConversations #WidowSupport