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Burn fat and have fun with this 40 min sweaty walking cardio workout! 🔥 ♡ Time: 45 sec on / no rest ♡ Calories burn: 480 – 550 calories 🔥 (Calorie burn depends on your intensity – use this as a guide!) ♡ SUBSCRIBE & turn on notifications to stay tuned for new workouts, dancing vibes, and feel-good fitness! Let’s grow stronger, together! 💛 ♡ Join me here: • TikTok: @fitwithedona • Instagram: @fit_withedona #intense #dancecardio #losebellyfat #fatburn #cardiodance #sweaty #fullbodyworkout #trends #viral #fitwithedona #hiit #nojumpingworkout #noequipmentworkout #allstanding --------------------------------------------------------------- Disclaimer: Fit with Edona workouts are designed for general fitness and wellness and are not tailored to individual needs. Please consult a medical professional before beginning any new exercise program, especially if you have any health concerns or pre-existing conditions. By participating in this workout, you acknowledge that you do so at your own risk. Fit with Edona and its creator, Edona, are not liable for any injuries or health issues that may result from these exercises. Always listen to your body and take breaks as needed. 💛