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Why I Stopped Eating Dairy (after being addicted for 23 years)

This video is about why I stopped eating dairy. We'll be covering what made me going dairy-free after being addicted to cheese, latte macchiato, yogurt, and milk chocolate for over 20 years. GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing... ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead ➽ https://peggyschirmer.com/allergy-che... Is dairy bad for you? Are you thinking of going plant-based and stop eating cheese and other dairy products? My parents weren't health-conscious at all: Nobody talked about going dairy-free and vegan or plant-based hasn't crossed my mind once in 20 years. So, how come that I am eating mostly vegan and follow a dairy-free lifestyle? What made me stop eating dairy? ___ // V I D E O S to watch next Calcium Deficiency & Dairy Foods -Where to get calcium from if you're dairy-free? Ouch! This hurts! ►   • Calcium Deficiency & Dairy Foods -Whe...   Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? ►   • Why do DAIRY, EGGS, and GLUTEN make y...   Cravings for Bread - Why do you crave unhealthy carbs? And what to do? ►    • Cravings for Bread - Why do you crave...   Four Foods That Stop Your Cravings & Help to Balance Your Weight ►    • Say Goodbye to Cravings: 4 Foods That...   ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing... STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes ➽ https://peggyschirmer.com/stomach-pai... ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead ➽ https://peggyschirmer.com/allergy-che... GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food ➽ https://peggyschirmer.com/gut-healing... STOMACH HEALING GUIDE 🍵 Start healing Helicobacter Pylori, acid reflux, gastritis, and chronic pain without meds in 7 days ➽ https://peggyschirmer.com/stomach-hea... ALLERGY RELIEF PROGRAM 💚 Start healing your allergies without meds in 1 week (incl. meal plan, recipes, daily healing protocol) ➽ https://peggyschirmer.com/allergy-rel... SHOP 🌿 My favorite supplements & health products ➽ https://peggyschirmer.com/shop ___ // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ // C O N N E C T ▸ facebook | /PeggyGutFeelings ▸ instagram | /Peggy_Schirmer ▸ https://peggyschirmer.com/contact If you benefit from this channel, you're welcome to become an exclusive Gut Feelings Member ❤️ ➽    / @gutfeelings   ___ Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ P.S. If you see this: Please start your comment w/ "YES" #GutFeelings #CeleryJuice #PeggySchirmer #SIBO #GutHealing