Meik & The Jackfruit: Meik Wiking Explains How Food Is Linked with Memory скачать в хорошем качестве

Meik & The Jackfruit: Meik Wiking Explains How Food Is Linked with Memory

Meik Wiking founded the world's first Happiness Research Institute in 2011, in Copenhagen, Denmark. He consults cities, governments and organisations around the world on happiness. He has advised the Minister of State for Happiness in the UAE, the state of Jalisco in Mexico and the city of Goyang in South Korea, among others. He holds a degree in business and political science and has previously worked for the Danish Ministry of Foreign Affairs. He is the author of two globally bestselling books: The Little Book of Hygge and The Little Book of Lykke. Follow Meik: Instagram: @meikwiking Facebook: /meikwiking1 Twitter: @meikwiking Meik Wiking’s new book The Art of Making Memories: How to Create and Hold Onto Happy Moments is published 19th September by Penguin Life, £12.99 hardback. Listen to the Full Podcast: thedoctorskitchen.com/podcasts RECIPE: Miek’s Jackfruit with mango salsa 1x tin Jackfruit in water, drained 150g shallots, roughly chopped 4 garlic cloves, roughly chopped 100ml Jalapeno salsa (or another store bought mexican salsa/marinade) 2 tsp cumin seeds 2 tsp smoked paprika 400mls passata 2 tbsp apple cider vinegar 1 x tin of kidney beans Mango Salsa 2 lime 200g mango, finely cubed 25g coriander, chopped 25g mint, chopped 100g red pepper, diced 1x jalapeno, finely diced ½ red onion, finely diced Drizzle of olive oil Method: Add the shallots and garlic to some olive oil on medium heat, sauteeing for 3-4 minutes Add the cumin seeds, jackfruit, paprika, salt and pepper and stir for another 3 minutes to allow the flavours to marry Add the passata, apple cider vinegar, jalapeno sauce Bring to a simmer and cover for 1.5 hours until the jackfruit has broken down Add the cooked beans at the end and simmer for another 2 minutes to warm up Add the salsa ingredients together in a bowl Drizzle with olive oil and serve with the jackfruit Follow Me here: Website: www.thedoctorskitchen.com PODCAST: https://thedoctorskitchen.com/podcasts Order my NEW Cookbook "Eat to Beat Illness" : https://amzn.to/2NTeRt8 Order my FIRST Cookbook "The Doctor's Kitchen" : http://amzn.to/2hvTCTG Instagram:   / doctors_kitchen   Subscribe:    / @doctors_kitchen   Facebook: https://www.facebook.com/thedoctorski... Twitter: https://twitter.com/doctors_kitchen?l... Final Music Theme by Luna Blue “Luna Blue played a powerful BBC Introducing Live Lounge session for us. We picked them for their strong songwriting, hooky melodies and atmospheric arrangements.”Melita Dennett (BBC Introducing) https://sptfy.com/20Oc/ www.lunablueofficial.com www.facebook.com/weareLunaBlue   / lunablueofficial      / lunablueofficial