What are SUPERSETS and Are They Even WORTH DOING? скачать в хорошем качестве

What are SUPERSETS and Are They Even WORTH DOING?

PictureFit Tees, Tanktops, and more! Store: https://picfitshop.com ****************************************************************** Support PictureFit at Patreon: https://goo.gl/lmsWf7 OR Support by Shopping on Amazon!: https://goo.gl/FLN5pw ****************************************************************** In the world of fitness, time is essential. We all want to get our results as quickly as possible while spending the least time at the gym as possible. One possible way to achieve this is by SUPERSETTING your workouts. But do supersets actually work or are they just a waste of time? Come join PictureFit! Facebook:   / picturefityt   Twitter:   / picture_fit   Instagram:   / picturefit   Please Like and Subscribe! ****************************************************************** Links (Affiliate) to My Video Making Gear: Drawing Software: http://amzn.to/2oOIWyz Editing Software (Premiere Pro): http://amzn.to/2p6ROPD Editing Software (After Effects): http://amzn.to/2oeN2SC Current Drawing Tablet: http://amzn.to/2niijFm Keypad for Drawing Shortcuts: http://amzn.to/2oOFILF Drawing Glove: http://amzn.to/2oORgi2 Macro Editing Mouse: http://amzn.to/2nJ8NGl ****************************************************************** Sources: https://www.ncbi.nlm.nih.gov/pubmed/2... http://sci-hub.cc/10.1519/JSC.0b013e3... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.pubfacts.com/detail/25148... http://thekeep.eiu.edu/cgi/viewconten... http://sci-hub.cc/10.1519/JSC.0b013e3... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2... http://sci-hub.cc/10.1519/JSC.0000000... Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!