3 Self-Defense Moves for Seniors to Escape Grab Attacks скачать в хорошем качестве

3 Self-Defense Moves for Seniors to Escape Grab Attacks

Getting grabbed can be scary, but knowing how to break free makes all the difference—especially for seniors. In this video, we’ll show you three simple self-defense moves that don’t rely on strength, just smart techniques. You’ll learn how to target the eyes, groin, and knees to escape quickly and stay safe. These moves are easy to remember and could help you or a loved one in a real-life situation. Rapid Fighting Self-Defense Training Program - https://rapidfighting.com/ 👊 Learn defensive techniques against attackers 💡 React quickly and identify potential threats Sign up now and claim your FREE BONUSES - https://rapidfighting.com/ ⚡Watch next Seniors, This Could Save Your Life    • How to Use a Walking Cane for Self-Defense   Every Senior Should Know This Move    • The #1 Self-Defense Move Seniors MUST Know...   Self-Defense for Seniors    • 2 Simple Self-Defense Techniques for Senio...   How SENIORS can Avoid ATM Robberies    • How Seniors Can Avoid ATM Robberies   SENIORS, Beware of this SCAM    • This Scam Is Wiping Out Seniors’ Bank Acco...   SENIORS! WATCH THIS!!    • Top 3 Self-Defense Moves for Seniors 60+   ⚡Check out these playlists Self-Defense Training for Seniors    • Self-defense for Seniors   How to Escape Bear Hugs    • Bear Hug Escapes   How to Defend Yourself from Choke Attacks    • Choke Defense   How to Safely Disarm a Gunman    • Gun Disarming Techniques   How to Survive a Ground Attack    • Ground Fighting   How to Safeguard Your Firearm from Attackers    • Gun Disarming Techniques   ----------------------------------- 🚩Join our Patreon community today to get access to exclusive perks! - https://patreon.com/MattNumrich?utm_m... Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we'll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga. Subscribe to my channel for exclusive videos that will show you how to protect yourself in real-world situations. Practice these self-defense techniques regularly, and you'll be prepared to handle any challenge that comes your way. 👉    / @sifumattnumrich   #grabdefense #seniorselfdefense #grabescape