How To Use Your Back Leg When Pitching | Holding The Hinge скачать в хорошем качестве

How To Use Your Back Leg When Pitching | Holding The Hinge

Feeling stuck in your career? Go here: https://treadathletics.com/connect/BLU What is the optimal stride length?    • What is The Ideal Stride Length? | Pitchin...   Drills from the video: ✅Adductor tissue work ✅Floor squeezes ✅Sliding hinge drill ✅Clevinger KB drill ✅Step-backs ✅Step-backs (front anchored band) ✅Hop backs ✅"Stay sideways" cue - There are a number of reasons pitchers come out of their back leg early, and a longer stride isn't always better than a short stride, especially if you extend to get there. Any dysfunction in the ankle, knee, hip/groin can prevent this holding of the hinge down the slope. - Setting up the front-anchored band:    • Loading the Hinge: How to Improve Pelvic L...   Clevinger KB Drill:    • The "Clevinger" Kettlebell Drill | Pitchin...   Floor squeezes:    • Floor Squeeze + Horse Stance   Sliding hinge drill:    • How to Feel the "Hinge" | Pitching Drills   - Looking for guidance in your baseball career? https://treadathletics.com/connect/BLU - We’ve had 47 draft picks, 500+ College commitments, 50+ Free Agent signs, and 10 MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process. - Email [email protected] for more info. - 📲 SOCIAL MEDIA 📲 ►Twitter:   / treadathletics   ►Instagram:   / tread_athletics   - 🎯 TREAD LINKS 🎯 ►Results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/ - 🚨 ESSENTIAL CONTENT 🚨 Breakdowns ⚾️ 🎥 ►: Jacob deGrom:    • The Evolution of Jacob DeGrom's Pitching M...   ►: Chase Petty:    • How Does Chase Petty Throw 100 MPH? | A Br...   ►: Jack Leiter:    • What Makes Jack Leiter So Dominant? | Mech...   ►: Marcus Stroman:    • How Does Marcus Stroman Throw Hard at 5'8"...   - Athlete Transformations 📈 ►: MLB Pitcher Throws 101 mph in Bullpen:    • MLB Pitcher Throwing 100+ MPH In A Bullpen   ►: How Jacob Coats went from 92 to 98 and Signed:    • From Undrafted To 98 MPH & Signed | The Ja...   ►: How Rohan Handa went from mid 80s to 97+ and Drafted:    • From mid 80's to 97+ mph & 5th Round Draft...   - Pitching Tips ✍️ ►: Top 7 Pitching Velo Hacks:    • Top 7 Pitching Velocity Hacks to Try [Not ...   ►: 5 Tips to Throw Strikes:    • Struggling to Throw Strikes? | 5 Tips to I...   ►: Can Anyone Throw 90 mph:    • Can Anyone Throw 90 MPH?