10 Minute Morning Yoga with Affirmations скачать в хорошем качестве

10 Minute Morning Yoga with Affirmations

Hey y'all! Today's video is a 10 MINUTE MORNING YOGA STRETCH WITH AFFIRMATIONS. This video was requested by one of my subscribers. My morning yoga videos tend to do pretty well so this one just has an added portion of affirmations at the end of the class during Savasana. This video is great to do daily, or just when you need a pick-me-up. I love to do yoga everyday and prefer to do it in the morning before I get my day started, that way I won't keep putting it off. If I do miss my morning session, I tend to do it before bed instead. Remember to always listen to your body throughout ANY practice and come down to a seated position or a Child's Pose if you need a break. Your practice is always yours and it's important to take care of your body when you're doing any yoga class, you always have that right. Let me know if you enjoy this video by leaving a comment and if you'd like to see more. Don't forget to like, share, and subscribe, as it helps my channel to grow. Thanks for watching. Enjoy! - Follow me! IG:   / yogawithnico   FB:   / yogawithnico   Twitter:   / yogawithnico   TikTok: tiktok.com/@djnicomarie/ - Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase: Yoga blocks: https://amzn.to/3hy0fBz My yoga mat I use now: https://amzn.to/3jindho Tripod for my iPhone: https://amzn.to/3h6gC6R Lighting (no longer on Amazon, but here’s one just like it): https://amzn.to/3hd7ZYf Wireless Mic (no longer on Amazon, but here’s one just like it): https://amzn.to/3diBMh0 - 💛💛DONATE💛💛 By donating to Black Yogi Nico Marie you are helping to create new content & keep yoga free and accessible to everyone. Cash App/Venmo at $djnicomarie/@djnicomarie. Thank you for your generosity! Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls... - Music: Prod. UNLUCKY    • [FREE FOR PROFIT] Sad piano only type beat...   - Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste ✌🏽💛 - DISCLAIMER: As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity. Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional. All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico. #yoga #morningyoga #yogaeveryday #blackyogis #blackyoga #blackyogteacher #blackyogainstructor yoga black women everyday morning stiffness stretch restorative flexibillity