I TRIED THE LIGHTERLIFE DIET FOR 7 DAYS *WEIGHT LOSS* | Sande Shares скачать в хорошем качестве

I TRIED THE LIGHTERLIFE DIET FOR 7 DAYS *WEIGHT LOSS* | Sande Shares

Subscribe for new videos → http://bit.ly/2wxZJKJ Hi guys, today I wanted to share my 7 days on the VLCD Lighterlife Diet. I spent 7 days on the very low calorie diet (vlcd) Lighterlife. I ate 4 food packs a day and drank 2.5. litres of water each day. I felt a little hungry on day 2 but on day 3 and onwards I wasn't hungry. I felt more mentally alert as well. I'm a UK size 20. I lost around 7 lbs in 7 days. If you enjoy this video, please don't forget to give it a Like, Comment below and SUBSCRIBE for MORE VIDEOS! -------------------------------------------------------------------- 🌸DISCLAIMER THIS VIDEO IS NOT SPONSORED. ❤️Sande -------------------------------------------------------------------- 🌸MORE UPLOADS Set & achieve your best 2018    • HOW TO SET AND ACHIEVE EVERYTHING YOU WANT...   Amazon Fashion: My first plus size try on haul    • I tried Amazon Fashion for the first time ...   Healthy Hacks you can stick to    • HEALTHY HABITS THAT WILL CHANGE YOUR LIFE!...   -------------------------------------------------------------------- 🌸ABOUT THIS CHANNEL Hi I'm Sande. Welcome to my channel Sande Shares. As a mum of 4, I value my time and love to find easy, simple ways of doing things. The aim of this channel is to share with you things that I enjoy and that will help you to be the best you. I'm all about making us feel good, look good and be our best. From fashion, beauty, life and in-between. I upload new videos on SUNDAY. Please Subscribe and hit the notification bell to never miss an upload from Sande Shares. -------------------------------------------------------------------- 🌸CONNECT WITH ME: ♡ SNAPCHAT: SANDESHARES ♡ INSTAGRAM: http://bit.ly/2gAgz7M ♡ FACEBOOK: http://bit.ly/2eVi78t ♡ TWITTER: http://bit.ly/2iWPwnX -------------------------------------------------------------------- 🌸EMAIL ME: For business inquiries, sponsorships or PR, please email: sandeshares@gmail.com ❤️ Sande This video is NOT sponsored. All opinions expressed are my own. Please seek medical advice before trying any diet/meal plan out.  Some links may be affiliate links. I may earn a small commission from the purchases made through the links. Clicking the link and making a purchase does not affect the price you pay.