“I Had to Rebuild My Life” | Pooja Bedi on Healing, Loss & Starting Again скачать в хорошем качестве

“I Had to Rebuild My Life” | Pooja Bedi on Healing, Loss & Starting Again

In this special India Edition of Dream, Girl, Dr. Sheen sits down with Pooja Bedi, actress, columnist, life coach, and a woman who has reinvented herself more times than most people live in a lifetime. From the glamour of Bollywood to the rawness of grief, from navigating divorce and single motherhood to building a life anchored in healing and manifestation, this conversation is a masterclass in resilience, reinvention, and emotional courage. This episode is brought to you by ALDO, of Apparel Group. It’s rare to meet someone so unfiltered, so wise, and so willing to turn every chapter of their life, painful or beautiful, into something meaningful. This episode will stay with you long after it ends. Timestamps 00:00 A Journey Through Grief and Resilience 00:48 Meet Pooja Bedi: The Art of Reinvention 02:40 Roots: Family, Heritage & Early Influences 05:30 Life Lessons from a Glamorous Yet Humble Upbringing 07:00 Boarding School and Diverse Life Experiences 09:25 Finding the Path: From School Toppers to American Culture Shock 11:18 An Accidental Entry Into Bollywood 15:03 Bollywood Highlights and Moving On 16:00 Life Pivots: Marriage, Quitting Acting & Embracing Change 18:08 Navigating Tragedy, Divorce & Single Motherhood 21:12 Rebuilding: From Writing Columns to TV Hosting 24:07 Learning to Let Go & The Power of Positive Endings 27:01 Resilience in the Face of Grief 31:12 Processing Emotions and Moving Forward 34:34 Letting Go of Ego & Accepting Change in Relationships 38:53 Modern Dating, Marriage, and Changing Social Norms 44:31 The Next Generation: Guiding Without Controlling 47:22 Living Authentically & The Value of Human Experience 49:41 Preparing for the Future: AI, Jobs, and Education 52:02 Manifestation: Beyond Positive Thinking 54:53 Unlocking the Power of Manifestation 01:01:13 Workshops, Energy, and Healing Techniques 01:05:20 Manifestation Blocks: Love and Relationships 01:07:52 Finding Clarity: Visualization & Non-Negotiables 01:09:57 Legacy, Happiness & The Human Journey 01:10:59 Never Lose Your Inner Child 01:12:03 Closing Thoughts & Appreciation 🎙️You can shop my preferred equipment here: https://amzn.to/41BvWkE 🎵 Where I get my Music -https://www.epidemicsound.com/referra... 💌 Come and say hi:   / sheengurrib   🌍 Watch my TEDx talk -    • Relearning the ABCs of girls’ education | ...   📝 My website - https://www.sheengurrib.com/blogs Who am I: I am Dr. Sheen Gurrib and I want to play my part in supporting the next generation of empowered women. I am an entrepreneur, ex-strategy consultant, adjunct lecturer and content creator and the first Mauritian girl to have gone to both Oxford and Cambridge universities.